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	<title>Yoga Supplies 4u</title>
	<link>http://www.yoga-supplies-4u.com/blog</link>
	<description>All your Yoga Suppy needs</description>
	<pubDate>Wed, 06 Aug 2008 13:15:56 +0000</pubDate>
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		<title>Yoga Positions a few Tips</title>
		<link>http://www.yoga-supplies-4u.com/blog/uncategorized/yoga-positions-a-few-tips-15/</link>
		<comments>http://www.yoga-supplies-4u.com/blog/uncategorized/yoga-positions-a-few-tips-15/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 13:15:56 +0000</pubDate>
		<dc:creator>&#60;ADMINNICENAME&#62;</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>yoga</dc:subject><dc:subject>Yoga positions</dc:subject><dc:subject>yoga tips</dc:subject>
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		<description><![CDATA[Here is an interesting article on Yoga positions, that should give you a few tips to improve your yoga practice.
yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like your digestive system. With so many benefits, it is no wonder that yoga&#8217;s popularity is on [...]]]></description>
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		<title>Can Binaural Beats Help You To Sleep Better?</title>
		<link>http://www.yoga-supplies-4u.com/blog/interesting-products/can-binaural-beats-help-you-to-sleep-better-14/</link>
		<comments>http://www.yoga-supplies-4u.com/blog/interesting-products/can-binaural-beats-help-you-to-sleep-better-14/#comments</comments>
		<pubDate>Wed, 07 May 2008 09:39:28 +0000</pubDate>
		<dc:creator>&#60;ADMINNICENAME&#62;</dc:creator>
		
	<dc:subject>Interesting Products</dc:subject><dc:subject>Binaural Beats</dc:subject><dc:subject>Insomnia</dc:subject><dc:subject>Sleep Better</dc:subject>
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		<description><![CDATA[Do you know what binaural beats are?
If you would have asked me 3 days ago I would have said&#8230; &#8220;I don&#8217;t have a clue&#8221; but now I know better. Now I know that binaural beats are simply *amazing*&#8230;
Here&#8217;s why&#8230;
3 days ago I woke up from having another terrible nights sleep and I was SICK of [...]]]></description>
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		<title>What is the benefit of using a Yoga Block</title>
		<link>http://www.yoga-supplies-4u.com/blog/yoga-props/what-is-the-benefit-of-using-a-yoga-block-13/</link>
		<comments>http://www.yoga-supplies-4u.com/blog/yoga-props/what-is-the-benefit-of-using-a-yoga-block-13/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 11:02:04 +0000</pubDate>
		<dc:creator>&#60;ADMINNICENAME&#62;</dc:creator>
		
	<dc:subject>Yoga Props</dc:subject><dc:subject>yoga</dc:subject><dc:subject>Yoga Blocks</dc:subject><dc:subject>Yoga props</dc:subject>
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		<description><![CDATA[yoga blocks are an accessory to yoga practice and are most useful when you want to hold a specific pose for a length of time. They are less usefull in vinyasas, or flow sequences, where they can get in the way of a series of movements. They are used to align the body properly, for [...]]]></description>
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		<item>
		<title>What is a Yoga Strap</title>
		<link>http://www.yoga-supplies-4u.com/blog/yoga-info/what-is-a-yoga-strap-12/</link>
		<comments>http://www.yoga-supplies-4u.com/blog/yoga-info/what-is-a-yoga-strap-12/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 08:59:42 +0000</pubDate>
		<dc:creator>&#60;ADMINNICENAME&#62;</dc:creator>
		
	<dc:subject>Yoga info</dc:subject>
	<dc:subject>Yoga Props</dc:subject>
	<dc:subject>Yoga Straps</dc:subject><dc:subject>strap</dc:subject><dc:subject>yoga</dc:subject><dc:subject>yoga prop</dc:subject><dc:subject>yoga strap</dc:subject>
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		<description><![CDATA[How can a yoga strap help you in your Yoga Practice?
yoga straps are useful for practitioners of all levels, the straps provide length enabling you to grasp limbs that are otherwise too far away.  They are less commonly used tha some other forms of yoga props and it may be the case that if you&#8217;ve [...]]]></description>
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		<title>Why use Yoga Props in Yoga</title>
		<link>http://www.yoga-supplies-4u.com/blog/yoga-info/why-use-yoga-props-in-yoga-11/</link>
		<comments>http://www.yoga-supplies-4u.com/blog/yoga-info/why-use-yoga-props-in-yoga-11/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 12:10:07 +0000</pubDate>
		<dc:creator>&#60;ADMINNICENAME&#62;</dc:creator>
		
	<dc:subject>Yoga info</dc:subject>
	<dc:subject>Yoga Props</dc:subject><dc:subject>props</dc:subject><dc:subject>yoga</dc:subject><dc:subject>Yoga props</dc:subject><dc:subject>yoga straps</dc:subject>
		<guid isPermaLink="false">http://www.yoga-supplies-4u.com/blog/uncategorized/why-use-yoga-props-in-yoga-11/</guid>
		<description><![CDATA[yoga props are the key to comfortable poses. Using blocks, straps, chairs or comfortable clothing, ensures control and comfort and are another basic element of the yoga equipment, especially for beginners.The props are also sometimes used to cultivate longer holds in a pose and increase one&#8217;s understanding of yoga asanas and makes yoga practice more [...]]]></description>
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		<title>What to look for in a Yoga Mat</title>
		<link>http://www.yoga-supplies-4u.com/blog/yoga-info/what-to-look-for-in-a-yoga-mat-10/</link>
		<comments>http://www.yoga-supplies-4u.com/blog/yoga-info/what-to-look-for-in-a-yoga-mat-10/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 16:13:52 +0000</pubDate>
		<dc:creator>&#60;ADMINNICENAME&#62;</dc:creator>
		
	<dc:subject>Yoga info</dc:subject>
	<dc:subject>Yoga Mats</dc:subject><dc:subject>yoga</dc:subject><dc:subject>yoga mat</dc:subject><dc:subject>yoga mats</dc:subject>
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		<description><![CDATA[If you are interested in starting Yoga, a yoga mat is one of your essential first purchases. At many yoga studios you should be able to rent a yoga mat, or they may supply them for free, but having your own mat has several advantages. These would include allowing you to practice while at home, [...]]]></description>
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